How to enlarge a penis

Many beginners begin to enlarge their penis and compare the penis to biceps. But very soon they give up their training due to almost zero results. Why is this happening? Yes, because the "load-rest" scheme that we all know, which works with an increase in the biceps, does NOT work with a penis entrainment!

With an increase in the penis, its own growth pattern, which differs from the previous one. What this scheme is, find out below.

In this article I will tell you how to properly enlarge a penis in order not to waste your time and get the desired result.

I believe that you already know how the penis works, know how to measure the penis correctly and are familiar with the "wheel theory".

penis dimensions

To increase the penis competently, we need to touch on the topic of measuring various indicators of the penis. I recommend that you treat this moment of your actions quite carefully, if only to later get a clear picture of your achievements and assess the rightness or wrongness of the training direction you have chosen. This is an oversight by almost all beginners.

normal penis length

Main size, which we will be interested in, is the length of the erect penis with a non-depressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English language abbreviation adopted by the LLP community around the world.

This is exactly the penis size we see visuallyand we perceive it as the true size of our organ. But this is not entirely true, it is not the whole member.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".

First size, which will interest us in the process of penis enlargement, isBPFSL- the length of a stretched relaxed penis with a depressed ruler. It is BPFSL that gives us the true length of our member along with the hidden part. This penis size will be our base size. It is ours, so to speak,"original, original size".

The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is this size that we will try to increase as a result, as a constant size of our erect body. This is ours"final, final size".

I advise you to remember these abbreviations, they will be useful more than once in the process of increasing the boat, as they are widely used everywhere in thematic forums and on the Internet.

Now that we have a schematic representation ofstructure of the penis, and we also know how to get what is neededpenis sizesto prepare a training plan we can move on to the main question of the topic -how to enlarge a member?

How to enlarge a penis

First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write these indicators in a diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then you must first of allyou must stretch the tunic.You can do this with the "stretching exercises" on our website, take an extender or carry on, hang a weight, etc.

Not the essence is important how, the most important thing is that you feel comfortable and at ease.

And if this difference is within 1-3 cm, then penis stretching is absolutely contraindicated for you!You must deal exclusively with exercises for "circumference" and for the volume of the penis.
But first things first.

Temporary penis enlargement

Assumeyour BPFSL - BPEL is less than 1 cm.In layman's terms, the length of your relaxed, stretched penis with the ruler pushed in and the length of your erection, also with the ruler pushed in, are almost the same.

In this case, it is quite logical to assume that the increase in your penis should begin withexpansion of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but as practice shows, this is where the stretcher works best.It can be belt, knee, depending on where you have to pull, up or down.

An extender also works here, but if there is a stretcher at hand, then a stretcher is of course preferable.

First, it is worn softer and more stealthily than the extender. Therefore, both times and places where it can be used more. For example, in a belt carrier that comes without a support ring, you can practically live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to ensure clearlyfixed length of the stretched element,as in the period of "cementing results" that you will learn about below.

methods of penis enlargement

This is a temporary increase of the member, so to speak, a preparatory phase.

After such an increase, if you stop training, the penis will very soon roll back to its previous size. By the way, many people give up on this and abandon their training, having lost faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which unfortunately, if nothing is filled, returns to its original position after a while. The result of an increase in the tunic is directly proportional to the time of wearing the penis stretching devices. The longer you wear it, the more you grow.

Cementing results

When you have stretched the tunic, so thatobtained a BPFSL-BPEL difference of 2. 5–3 cm. you need to stop stretching your penis and do vascular exercises!

You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The most important thing after these exercises is to wear the extender at the same length!You need to rest the stretch and only support what has already been stretched.In no case during this period you can not increase the length of the extender, even if it seems that the penis is sinking in it!

What is the benefit of wearing an extender at a constant length?

As we know from the structure of the penis, the male organ consists of a spongy (Corpus Spongisum) body, in which the urinary tract passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells in which divide and reproduce well. And the outer shell (tunica) that encloses all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (veryfew) As soon as we remove the drag effect, she, like rubber, returns to her original state.

So the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, mainly divided in the direction of stretching andfilling with themselves all that they have available in that shell. If we don't do this after vascular exercises, then the hollow cells have nowhere to stretch and divide.
Hereby we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works best of all devices, even without options. He should not increase the shell, not stretch, but keep it in a slightly stretched state. And only the extender "knows how" to keep the penis at a fixed length due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing an extender for a constant length after vascular exercises speeds up the process of cell division inside the penis. This phase in the hose of Nuper-s (natural penis enlargement) is called"cement results"!

Conclusion

result of penis enlargement

As you can see, the scheme is very simple and logical - to increase the penis as a whole, you must first increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (we beat it with "vascular exercises"), otherwise it returns to its previous dimensions, and finally we "cement" (with an extender) the results achieved!

As soon as the length of your upright element approaches the length of the stretched element, repeat this cycle over and over until we achieve the desired results!